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Salmon and Quinoa with Cherry Tomatoes and Green Lentils

Flaky salmon sits on fluffy quinoa with green lentils.
Blistered cherry tomatoes and fresh herbs bring bright, savory flavor.
Warm, colorful, and satisfying in every forkful.

dinner ⏱ 30 min 520 kcal / portion 45.0 g carbs / portion (estimated) fish

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Salmon and Quinoa with Cherry Tomatoes and Green Lentils
v7 · rb0e705f985 20260727Z1751 201 g green lentil 170 g quinoa 8.9 g olive oil 237 ml cherry tomato fresh herb to taste 🍳 cook lentils according to package instructions 🍳 cook quinoa according to package instructions 🍳 heat olive oil in a skillet 🍳 sauté cherry tomatoes until blistered 🌀 season salmon 🍳 sear salmon until cooked through fluff quinoa with a fork 🍽 assemble plates with quinoa, lentils, and salmon 🍽 scatter sautéed cherry tomatoes and garnish with herbs Salmon Quinoa 🎉 2 pieces salmon fillet salt to taste pepper to taste salmon fillet, salt, pepper fresh herb
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Preparation steps

  1. cook lentils according to package instructions
  2. cook quinoa according to package instructions
  3. heat olive oil in a skillet
  4. sauté cherry tomatoes until blistered
  5. season salmon
  6. sear salmon until cooked through
  7. fluff quinoa with a fork
  8. assemble plates with quinoa, lentils, and salmon
  9. scatter sautéed cherry tomatoes and garnish with herbs

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