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Quinoa and Pinto Bean Bowl with Fresh Asparagus

Fluffy quinoa meets tender pinto beans and crisp asparagus.
Bright, peppery dressing ties it all together for a fresh bite.
Warm, filling, and easy—ready in one satisfying bowl.

lunch ⏱ 35 min 430 kcal / portion 55.0 g carbs / portion (estimated) vegan

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Quinoa and Pinto Bean Bowl with Fresh Asparagus
v4 · rb0e705f985 20260727Z1751 170 g quinoa 1 piece pinto bean 1 piece asparagus 17.7 g olive oil 🍳 rinse quinoa and bring to boil 🍳 ⏱ 15-20 min cook quinoa until fluffy 🔪 drain and rinse pinto beans 🍳 warm pinto beans snap woody ends off asparagus 🍳 ⏱ 5 min sauté asparagus in olive oil 🌀 assemble bowl with quinoa, pinto beans, asparagus, and season Quinoa Pinto Bowl 🥗 salt to taste pepper to taste dressing to taste salt, pepper, dressing
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Preparation steps

  1. rinse quinoa and bring to boil
  2. cook quinoa 15-20 min until fluffy
  3. drain and rinse pinto beans
  4. warm pinto beans
  5. snap woody ends off asparagus
  6. sauté asparagus 5 min in olive oil
  7. assemble bowl with quinoa, pinto beans, asparagus, and season

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