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Buffalo and cauliflower tacos

Crispy buffalo cauliflower meets tangy taco sauce in every bite.
Hot, sweet heat clings to warm tortillas, topped with crisp lettuce.
A spicy, satisfying taco that feels like comfort with a kick.

dinner ⏱ 50 min 462 kcal / portion 41.6 g carbs / portion (estimated) vegetarian glutenmilk

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Buffalo and cauliflower tacos
v1 · rb0e705f985 20260727Z1751 Buffalo Cauliflower Tacos 🎉 2 pieces taco countable item (tacos) 90 ml plant milk 1 tbsp olive oil 1 piece lettuce handful, torn 0.5 pieces avocado cubed/pieces 1 piece corn 1 corn on the cob 0.5 pieces red onion finely chopped 1 tbsp veg yogurt vegetable yogurt 🌀 mix the taco yogurt sauce 🌀 mix hot sauce with maple syrup and veg yogurt 🌀 small florets -> coat the cauliflower florets in the mix 🔥 ⏱ 20 min bake in the oven, turn halfway 🔥 ⏱ 20 min pour the buffalo hot sauce mix over and bake again 🔥 bake the corn in a pan without oil 🍽 prepare the wrap base (tacos) 🔪 tear the lettuce 🔪 finely chop the red onion 🔪 slice the avocado into pieces 🍽 assemble the tacos with baked cauliflower, lettuce, avocado, corn, and red onion 🍽 pour the maple yogurt sauce over and serve 3 tbsp hot sauce 1 tbsp maple syrup 0.5 pieces cauliflower small florets 240 g flour 2 tbsp converted to grams 3 g garlic powder ½ tsp per 1 tsp conversion? (given as 1 tsp) 2 g paprika powder salt to taste salt/pepper (salt to taste) pepper to taste salt/pepper (pepper to taste) 45 ml ½ tbsp hot sauce, maple syrup ½ tbsp olive oil
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Preparation steps

  1. mix the taco yogurt sauce
  2. mix hot sauce with maple syrup and veg yogurt
  3. small florets -> coat the cauliflower florets in the mix
  4. bake 20 min in the oven, turn halfway
  5. pour the buffalo hot sauce mix over and bake again 20 min
  6. bake the corn in a pan without oil
  7. prepare the wrap base (tacos)
  8. tear the lettuce
  9. finely chop the red onion
  10. slice the avocado into pieces
  11. assemble the tacos with baked cauliflower, lettuce, avocado, corn, and red onion
  12. pour the maple yogurt sauce over and serve

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