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Pan fried tomatoes with cucumber salsa

Warm pan-fried tomatoes with golden edges and sweet-savory depth.
Bright cucumber salsa snaps on top, cool and tangy with every bite.
Finished with fragrant za'atar, garlic, and a peppery, herby glow.

side dish ⏱ 20 min 240 kcal / portion 28.0 g carbs / portion (estimated) vegan 🔗 Original source

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Pan fried tomatoes with cucumber salsa
v4 · rb0e705f985 20260727Z1751 104 ml olive oil 1½ tbsp maple syrup 6 pieces tomato sea salt to taste black pepper to taste 🍳 heat olive oil and maple syrup in a medium frying pan 🔪 sprinkle cut tomatoes with flaked sea salt and a good grind of pepper 🍳 ⏱ 10-12 min pan fry tomatoes cut side down, then gently flip and fry 4-5 min 🍳 ⏱ 2 min fry za'atar oregano sprigs and smashed garlic until caramelised and garlic is browned 🍽 remove tomatoes as they’re ready and arrange them on a serving plate 🍽 pour over the fried garlic, oregano and any of the liquid from the pan 🌀 mix cucumber salsa ingredients together and season with flaked sea salt and a good grind of pepper spoon half the cucumber salsa all over the tomatoes 🍽 serve the remaining cucumber salsa alongside the tomatoes Pan-Fried Tomatoes with Salsa 🥗 4 pieces za'atar oregano 5 pieces garlic 120 g cucumber 15 g chive 5 g za'atar oregano 1 tbsp capers 1 tbsp apple cider vinegar 59 ml za'atar oregano, garlic 44 ml half remaining
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Preparation steps

  1. heat olive oil and maple syrup in a medium frying pan
  2. sprinkle cut tomatoes with flaked sea salt and a good grind of pepper
  3. pan fry tomatoes cut side down for 10-12 min, then gently flip and fry 4-5 min
  4. fry za'atar oregano sprigs and smashed garlic for 2 min until caramelised and garlic is browned
  5. remove tomatoes as they’re ready and arrange them on a serving plate
  6. pour over the fried garlic, oregano and any of the liquid from the pan
  7. mix cucumber salsa ingredients together and season with flaked sea salt and a good grind of pepper
  8. spoon half the cucumber salsa all over the tomatoes
  9. serve the remaining cucumber salsa alongside the tomatoes

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