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Sweetcorn soup with chipotle and lime

Creamy sweetcorn soup with a smoky chipotle kick and bright lime.
Velvety, spoonable, and gently spiced with tender pumpkin and veg.
Finish with cool soured cream swirl and fresh coriander leaves.

soup ⏱ 30 min 220 kcal / portion 30.0 g carbs / portion (estimated) vegetarian milk 🔗 Original source

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Sweetcorn soup with chipotle and lime
v1 · rb0e705f985 20260727Z1751 4 pieces sweetcorn 160 g soured cream 3 pieces lime 1 piece coriander leaf salt to taste 🍳 ⏱ 12 min heat oil and sauté shallots garlic and celery on low 🍳 ⏱ 15 min simmer pumpkin bay leaves lime leaves and chipotle flakes with water until pumpkin is soft 🍳 ⏱ 5 min cook sweetcorn use a slotted spoon to lift out about half of the vegetables remove and discard bay leaves and lime leaves 🍳 blitz remaining soup until smooth then return scooped vegetables to the pot and bring to a light simmer 🌀 stir in half the soured cream and season to taste squeeze lime juice into each bowl 🍽 drop a tablespoonful of soured cream in the middle of each bowl and scatter torn coriander leaves Sweetcorn Chipotle Soup 🍲 3 tbsp olive oil 4 pieces shallot 5 pieces garlic 3 pieces celery 1 tsp ground cumin ¼ tsp ground coriander 400 g pumpkin 2 pieces bay leaf 3 pieces lime leaf 1 l water chipotle chilli flakes to taste dampened sweetcorn half · 80 g soured cream dampened salt half · 1.5 pieces lime half · 80 g soured cream coriander leaf
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Preparation steps

  1. heat oil and sauté shallots garlic and celery on low for 12 min
  2. simmer pumpkin bay leaves lime leaves and chipotle flakes with water for 15 min until pumpkin is soft
  3. cook sweetcorn for 5 min
  4. use a slotted spoon to lift out about half of the vegetables remove and discard bay leaves and lime leaves
  5. blitz remaining soup until smooth then return scooped vegetables to the pot and bring to a light simmer
  6. stir in half the soured cream and season to taste
  7. squeeze lime juice into each bowl
  8. drop a tablespoonful of soured cream in the middle of each bowl and scatter torn coriander leaves

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