Pan-Roasted Chicken Legs with Thyme
dinner · ⏱ 35 min · 4 portions · 2.0 g carbs / portion
2 pieces
chicken legs
salt
to taste
pepper
to taste
29.57 ml
olive oil
thyme
to taste
pat dry chicken
legs
season chicken
legs with salt
and pepper
rub chicken legs
with olive oil
heat a large
oven-safe
skillet over
medium-high heat
sear chicken
legs skin-side
down 4-5 min
flip and sear
4-5 min
strip and
sprinkle thyme
leaves over
chicken
transfer skillet
to oven and
roast 20-25 min
(75°C internal)
rest chicken
legs 5 min
Pan-Roasted
Chicken Legs
with Thyme
olive oil
thyme
⏰ 5 min
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