Irish Beef Stew
dinner · ⏱ 140 min · 4 portions · 27.0 g carbs / portion
7.39 ml
olive oil
113.4 g
beef stew meat
0.25 pieces
onion
0.75 pieces
garlic
1 piece
carrot
1 piece
potato
236.59 ml
beef broth
7.39 ml
tomato paste
3.7 ml
worcestershire
sauce
1.23 ml
thyme
0.25 pieces
bay leaf
salt
to taste
black pepper
to taste
parsley
to taste
chop onions
carrots and
potatoes
mince garlic
brown beef in
olive oil
sauté onions and
garlic in same
pot
return beef and
add carrots
potatoes and
broth
stir in tomato
paste
Worcestershire
thyme and bay
leaf
bring to a boil
then simmer
until beef is
tender
season with salt
and black pepper
remove bay leaf
and garnish with
parsley
Irish Beef Stew
beef broth
tomato paste
worcestershire sauce
thyme
bay leaf
salt
black pepper
parsley
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