Irish Beef Stew dinner ⏱ 140 min 27.0 g carbs / portion (estimated) Portions 🖨 Print 7.39 ml olive oil 113.4 g beef stew meat 0.25 pieces onion 0.75 pieces garlic 1 piece carrot 1 piece potato 236.59 ml beef broth 7.39 ml tomato paste 3.7 ml worcestershire sauce 1.23 ml thyme 0.25 pieces bay leaf salt to taste black pepper to taste parsley to taste chop onions carrots and potatoes mince garlic brown beef in olive oil sauté onions and garlic in same pot return beef and add carrots potatoes and broth stir in tomato paste Worcestershire thyme and bay leaf bring to a boil then simmer until beef is tender season with salt and black pepper remove bay leaf and garnish with parsley Irish Beef Stew beef broth tomato paste worcestershire sauce thyme bay leaf salt black pepper parsley