Indian Dal Spicy Curry Bowl dinner ⏱ 45 min 60.0 g carbs / portion (estimated) vegetarian milk Portions 🖨 Print 59.15 ml lentils 177.44 ml water 7.39 ml oil 0.25 pieces onion 0.5 pieces garlic 2.46 ml ginger 2.46 ml curry powder 1.23 ml ground cumin 0.62 ml ground turmeric cayenne pepper to taste 0.25 pieces diced tomatoes salt to taste rice to taste naan bread to taste fresh cilantro leaves to taste plain yogurt to taste rinse lentils simmer lentils 20 min heat oil in skillet sauté onion garlic and ginger toast spices 2 min cook tomatoes to thicken season sauce with salt combine lentils and spicy sauce simmer 8 min to meld flavors serve over rice or naan garnish with cilantro and yogurt (optional) Indian Dal Spicy Curry Bowl curry powder ground cumin ground turmeric cayenne pepper diced tomatoes salt rice naan bread fresh cilantro leaves plain yogurt
