Homemade Creamy Pumpkin Soup

dinner · ⏱ 45 min · 4 portions · 20.0 g carbs / portion · vegetarian · allergens: milk

14.79 ml olive oil 1 piece onion 2 pieces garlic 946.35 ml pumpkin 1.23 ml nutmeg 1.23 ml cinnamon 4.93 ml sage 946.35 ml vegetable stock 118.29 ml heavy cream salt to taste pepper to taste sage to taste chop onion mince garlic cube pumpkin heat olive oil in pot sauté onion, garlic, and pumpkin until soft stir in nutmeg, cinnamon, and dried sage for 1 minute pour in vegetable stock and simmer 30 min blend soup until smooth stir in heavy cream and season with salt and pepper serve hot, garnish with fresh sage Homemade Creamy Pumpkin Soup nutmeg cinnamon sage vegetable stock heavy cream salt pepper sage