German Lentil Soup with Carrots and Red Chili Pepper

dinner · ⏱ 60 min · 4 portions · 45.0 g carbs / portion · vegan

50 g lentil 14.79 ml olive oil 0.25 pieces onion 1 piece garlic 0.5 pieces red chili pepper 1 piece carrot 375 ml vegetable broth 1 piece bay leaf thyme to taste salt to taste pepper to taste parsley to taste rinse and pick lentils soak lentils 30 minutes drain soaked lentils heat olive oil in pot sauté onion, garlic, and red chili pepper cook carrots in pot add lentils, broth, bay leaf, thyme, salt, and pepper to pot boil then simmer 25-30 min remove bay leaves taste and adjust seasoning (salt and pepper) garnish with chopped parsley and serve German Lentil Soup with Carrots and Red Chili Pepper carrot vegetable broth bay leaf thyme salt pepper parsley ⏰ 30 min