Creamy Lemon Risotto Bowl with Barley, Spinach, and Broccoli
dinner · ⏱ 35 min · 4 portions · 85.0 g carbs / portion · vegetarian · allergens: gluten, milk
236.59 ml
barley
14.79 ml
olive oil
1 piece
onion
2 pieces
garlic
236.59 ml
arborio rice
118.29 ml
white wine
946.35 ml
vegetable
broth
1 piece
lemon
473.18 ml
spinach
1 piece
broccoli
118.29 ml
parmesan
cheese
salt
to taste
pepper
to taste
fresh herb
to taste
cook barley
according to
package
instructions
heat olive oil
in a large pot
sauté onion and
garlic until
soft
stir arborio
rice until well
coated with oil
stir in white
wine until
mostly absorbed
ladle in
vegetable broth
gradually until
creamy and al
dente
stir in lemon
juice and zest,
spinach,
broccoli, and
cooked barley
until wilted and
tender
remove from heat
and stir in
Parmesan until
creamy
season with salt
and pepper to
taste
garnish with
fresh herbs and
serve
Creamy Lemon
Risotto Bowl
with Barley,
Spinach, and
Broccoli
arborio rice
white wine
vegetable broth
lemon
spinach
broccoli
parmesan cheese
salt
pepper
fresh herb
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