Buckwheat Porridge with Grilled Chicken Fillet, Corn Salad, Microgreens, and Daikon
dinner · ⏱ 30 min · 4 portions · 45.0 g carbs / portion · allergens: gluten
59.15 ml
buckwheat
groats
118.29 ml
water
1 piece
chicken fillet
14.79 ml
olive oil
7.39 ml
olive oil
118.29 ml
corn
1 piece
red bell
pepper
2 pieces
spring onion
0.25 pieces
lime
salt
to taste
pepper
to taste
118.29 ml
microgreens
0.5 pieces
daikon radish
herbs
to taste
rinse buckwheat
groats
simmer buckwheat
with water until
tender
preheat grill
pan over
medium-high
season chicken
with olive oil,
salt, pepper,
and herbs
grill chicken
until 75°C
rest and slice
grilled chicken
thinly
boil corn
kernels, then
drain and cool
mix corn salad
with lime juice,
olive oil, salt,
and pepper
assemble bowls
with buckwheat
porridge base
top with sliced
grilled chicken
add corn salad
beside chicken
garnish with
microgreens and
daikon radish
Buckwheat
Porridge with
Grilled Chicken
Fillet, Corn
Salad,
Microgreens, and
Daikon
microgreens
daikon radish
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