Chili de espinazo de cordero con frijoles
cena · ⏱ 165 min · 4 porciones · 36,0 g de carbohidratos / porción
v4 · rb0e705f985
20260727Z1751
Chili de
Espaldilla de
Cordero 🥘
🔥
precalienta el
horno a 150°C
con ventilador
🍳
heat olive oil
in a
heavy-bottomed
pot
🌀
⏱ 5 min
season the lamb
shanks with salt
and brown on all
sides
blitz the celery,
jalapenos, chopped
onion, garlic,
coriander, and
apple until finely
chopped
🍳
⏱ 5 min
cook the veg mix
with the
remaining olive
oil
🍳
⏱ 1 min
cook the spices
and bay leaf
return the lamb
shanks to the
pot and pour in
the chicken
stock
🔥
⏱ 2 h
bring to a boil,
cover, and bake in
the oven, flipping
the shanks
halfway through
🍳
⏱ 10 min
remove the
shanks, add the
beans, and
warm/reduce
🍳
return the
shanks to the
pot after
warming the
beans
squeeze the
juice of 1 lime
over the lamb
🍽
dollop sour cream
on each bowl and
scatter over the
finely chopped
onion and coriander
for garnish
🍽
serve with lime
wedges
2 cda
aceite de
oliva
1 l
caldo de pollo
400 g
frijol blanco
2 piezas
lima
crema agria
al gusto
4 piezas
espinilla de
cordero
sal marina
fina
al gusto
2 piezas
tallo de apio
2 piezas
jalapeño
1 pieza
cebolla
4 piezas
diente de ajo
70 g
cilantro
1 pieza
manzana
2 cdta
comino molido
1 cdta
pimentón
ahumado
½ cdta
escama de
chipotle
1 pieza
canela en rama
2 piezas
hoja de laurel
espinilla de cordero, sal marina fina
caldo de pollo
frijol blanco
lima
crema agria
http://flowcooking.food/es-es/receta/352/chili-de-espinazo-de-cordero-con-frijoles/
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