Oven Quesadillas with Cajun Chicken

lunch · ⏱ 25 min · 4 portions · 55.0 g carbs / portion · allergens: gluten, milk

v1 · rb0e705f985 20260727Z1751 Oven Quesadillas 🎉 2 pieces onion 3 pieces garlic 2 pieces red pepper 300 g chicken fillet 2 tbsp extra virgin olive oil 1 tbsp cajun seasoning 400 g kidney bean 1 piece cucumber 200 g radish 15 g coriander 0.5 pieces lime 253 g mozzarella 25 g grated cheese 30+ 8 pieces whole wheat tortilla wrap 🔪 chop the onions into half-rings 🔪 finely chop the garlic 🔪 cut the red peppers into thin strips 🔪 cut the chicken fillet into small pieces 🍳 ⏱ 5 min fry the onion and garlic with half the olive oil 🍳 ⏱ 10 min fry the chicken and peppers, then add the Cajun seasoning for the last 2 min 🔥 preheat the oven to 175°C 🔪 rinse and drain the kidney beans 🔪 cut the cucumber into long thin strips 🔪 slice the radishes thinly and finely chop the coriander ⏳ mix the cucumber, radish, coriander, and the rest of the olive oil 🔪 squeeze the lime, grate half the green zest, and mix through the cucumber salad 🌀 season the cucumber salad with pepper and possibly salt 🔪 tear the mozzarella into small pieces 🍽 assemble half the wraps with mozzarella and half of the 30+ grated cheese 🍽 spoon the chicken filling onto the prepared wraps and sprinkle the remaining mozzarella and grated cheese 🔥 ⏱ 15 min cover with the remaining tortillas, place on a baking paper-lined baking sheet, and bake 🔪 cut the quesadillas into quarters and serve with the cucumber salad pepper to taste salt to taste 1 piece 1.5 pieces 1 piece 150 g 1 piece 1.5 pieces ¾ tbsp 1 piece red pepper 150 g chicken fillet half · ⅛ tbsp extra virgin olive oil cajun seasoning 200 g 200 g 0.5 pieces 100 g 8 g 0.5 pieces 100 g 8 g half · 1 tbsp lime 13 g half · 126 g half half · 12 g half half · 126 g mozzarella half · 12 g grated cheese pepper, salt
http://flowcooking.food/en-us/recipe/957/oven-quesadillas-with-cajun-chicken/