Pumpkin Risotto
dinner · ⏱ 30 min · 2 portions · 89.0 g carbs / portion · vegetarian · allergens: milk
v2 · rb0e705f985
20260727Z1751
Pumpkin Risotto
🎉
🔥
preheat oven to
250°C and warm
the baking tray
and olive oil
🔥
⏱ 20-25 min
peel and cube
the pumpkin and
roast in the
oven
🍳
⏱ 4-5 min
finely chop the
onion and fry,
then fry 1 min,
then fry 1-2 min
🍳
⏱ 15 min
add broth calmly
and simmer to
total
🔪
finely chop the
garlic and fold
in with the
risotto
🌀
stir risotto and
broth base until
cooked
🌀
stir in the
spinach until
wilted
🌀
stir in the
roasted pumpkin
and season to
taste
🌀
stir in the
parmesan until
melted
final plating
with toasted
pumpkin seeds
🍳
toast pumpkin
seeds lightly
1 tbsp
olive oil
araking tray, oil,
oven 20-25min ->
Bake together ->
Serve together
0.5 pieces
pumpkin
peeled into cubes
0.5 pieces
onion
finely chopped
1 piece
garlic
clove, finely
chopped
150 g
risotto
750 ml
broth
1 piece
spinach
handful
25 g
parmesan
1 piece
pumpkin seed
risotto
spinach
parmesan
http://flowcooking.food/en-us/recipe/898/pumpkin-risotto/
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