Indian Dal Spicy Curry Bowl
dinner · ⏱ 45 min · 4 portions · 60.0 g carbs / portion · vegetarian · allergens: milk
v4 · rb0e705f985
20260727Z1751
50.3 g
lentils
177 ml
water
½ tbsp
oil
0.25 pieces
diced tomatoes
salt
to taste
🔪
rinse lentils
🍳
⏱ 20 min
simmer lentils
🍳
heat oil in
skillet
🍳
sauté onion
garlic and
ginger
🍳
⏱ 2 min
toast spices
🍳
cook tomatoes to
thicken
🌀
season sauce
🌀
combine lentils
and spicy sauce
🍳
⏱ 8 min
simmer to meld
flavors
🍽
serve over rice
or naan
🍽
garnish
Indian Dal Bowl
🍲
0.25 pieces
onion
0.5 pieces
garlic
½ tsp
ginger
½ tsp
curry powder
¼ tsp
ground cumin
⅛ tsp
ground
turmeric
cayenne pepper
to taste
rice
to taste
naan bread
to taste
fresh cilantro
leaves
to taste
plain yogurt
to taste
onion, garlic, ginger
curry powder, ground cumin, ground turmeric, cayenne pepper
diced tomatoes
salt
rice, naan bread
fresh cilantro leaves, plain yogurt
http://flowcooking.food/en-us/recipe/88/indian-dal-spicy-curry-bowl/
🖨 Print