Eggplant Tikka Masala
dinner · ⏱ 40 min · 4 portions · 55.6 g carbs / portion · vegetarian
v2 · rb0e705f985
20260727Z1751
1 piece
onion
2 pieces
garlic
70 ml
coconut milk
3 pieces
eggplant
100 ml
water
500 g
basmati rice
🔪
chop the onion
🍳
⏱ 5 min
fry the onion until
soft then fry 1 min
then fry 30 sec then
bring to a boil for 2
min and cook with
lid for 10 min
🔪
chop the garlic
🍳
cook the garlic
with the onion
base
🌀
stir in the
cumin, chili
powder, and
turmeric
🌀
stir in the
tomato puree and
tomato sauce
🍳
⏱ 40 min
simmer the sauce
🔪
thinly slice the
eggplant
🍳
season the
eggplant with
salt and pepper
and grill until
tender
🌀
pour in the
coconut milk and
mix well
🌀
combine the
grilled eggplant
with the tikka
masala sauce
🍳
cook basmati
rice
🍽
serve the
eggplant tikka
masala with
basmati rice
Eggplant Tikka
Masala 🎉
2 tsp
cumin
2 tsp
chili powder
1 tsp
turmeric
1 tbsp
tomato puree
750 g
tomato sauce
salt
to taste
pepper
to taste
olive oil
to taste
cumin, chili powder, turmeric
tomato puree, tomato sauce
coconut milk
salt, pepper, olive oil
water
http://flowcooking.food/en-us/recipe/877/eggplant-tikka-masala/
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