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Quinoa Summer Salad

Fresh, bright quinoa with cool cucumber and juicy tomato in every bite
Creamy tahini-lime dressing brings a tangy, lightly sweet finish
A satisfying summer bowl that’s crisp, hearty, and ready to love

lunch ⏱ 15 min 350 kcal / portion 40.0 g carbs / portion (estimated) vegan sesame

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v1 · rb0e705f985 20260727Z1751 120 g quinoa 60 g cucumber 60 g tomato 60 g chickpea 🍳 ⏱ 15 min rinse and cook quinoa 🔪 chop cucumber 🔪 chop tomato 🔪 rinse and drain chickpeas 🔪 chop olive and onion 🌀 whisk tahini with lime juice, apple cider vinegar, maple syrup, salt, pepper, and water 🌀 combine cooked quinoa with cucumber, tomato, chickpeas, and olive-onion mixture 🌀 pour dressing over and toss Quinoa Summer Salad 🎉 60 g olive 30 g onion 60 g tahini dressing 500 ml lime juice 15 ml apple cider vinegar 15 ml maple syrup ½ tsp pepper 45 ml water 3-5 tbsp salt to taste olive, onion
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Preparation steps

  1. rinse and cook quinoa 15 min
  2. chop cucumber
  3. chop tomato
  4. rinse and drain chickpeas
  5. chop olive and onion
  6. whisk tahini with lime juice, apple cider vinegar, maple syrup, salt, pepper, and water
  7. combine cooked quinoa with cucumber, tomato, chickpeas, and olive-onion mixture
  8. pour dressing over and toss

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