Fish and prawn pirão

dinner · ⏱ 110 min · 6 portions · 38.0 g carbs / portion · allergens: crustaceans, fish, gluten, molluscs, sulphites

v7 · rb0e705f985 20260727Z1751 Fish Pirão 🎉 12 pieces tiger prawn ¼ tsp sweet paprika 6 pieces garlic 105 ml olive oil salt to taste 7 tbsp coriander leaf 4 pieces sea bream fillet 150 g coarse cassava flour 1 piece lime 🔪 twist off prawn heads, peel prawns, de-vein and semi-butterfly them ⏳ ⏱ 20 min mix prawns with sweet paprika, half the garlic, two tablespoons of oil and quarter-teaspoon salt, marinate 🍳 ⏱ 5 min fry prawn heads until crisp and bright pink 🔪 crush prawn heads to release liquids, strain and reserve the oil 🍳 ⏱ 1 min fry remaining garlic in reserved oil until lightly coloured 🍳 ⏱ 3 min fry onion, then add tomatoes, scotch bonnet, tomato paste and coriander, and fry for 5 minutes 🍳 ⏱ 15 min simmer stock with water 🌀 combine green chilli, white-wine vinegar and an eighth teaspoon salt ⏳ lift out fish from the stock and set aside 🍳 ⏱ 8 min whisk in cassava flour in thirds, whisking constantly to avoid lumps, then whisk until thickened and bubbling, then turn off the heat 🍳 sear marinated prawns in a very hot pan for 90 seconds on each side until golden 🍳 scrape prawn marinade into the pan with the reserved fish and warm up 🍽 transfer pirão to a shallow bowl and spoon the fish and prawns on top 🌀 toss remaining coriander with the marinated green chillies, spoon over the top, then squeeze lime and drizzle remaining oil to serve 1 piece onion 3 pieces tomato 1 piece scotch bonnet chilli 3 tbsp tomato paste 250 ml fish stock 850 ml water 1 piece green chilli 2 tsp white-wine vinegar 12 pieces half · 3 pieces two tbs oil · 30 ml quarter ts marinated prawns reserved oil 3 pieces garlic extra oil from reserve · 15 ml olive oil onion, tomato, scotch bonnet chilli, tomato paste coriander for stew · 1⅓ tbsp coriander leaf fish stock, water stock fish portion fish from stock · 4 pieces sea bream fillet hot stock base thirds · 150 g coarse cassava flour prawn marinade reserved fish pirao base seared prawns warmed fish and marinade marinated green chilli green chilli, white-wine vinegar eighth ts remaining coriander · 5⅔ tbsp coriander leaf 1 piece lime remaining oil · 15 ml olive oil pirão assembly 45 ml
http://flowcooking.food/en-us/recipe/837/fish-and-prawn-pirao/