Braised lamb with maftoul and chickpeas
lunch · ⏱ 120 min · 4 portions · 70.0 g carbs / portion · allergens: milk
v5 · rb0e705f985
20260727Z1751
1 tbsp
parsley leaf
300 g
maftoul
150 g
greek yoghurt
🌀
rub lamb chops
with olive oil,
salt, and pepper
🍳
⏱ 2 min
sear lamb chops
on each side
until
golden-brown
🍳
add quartered
onion, carrots,
and celery; pour
in cold water;
bring to a boil
🍳
⏱ 5 h
skim and simmer
1., topping up
water if needed,
until lamb is
tender
🍳
⏱ 10-15 min
heat remaining
oil in a frying pan
and caramelise
sliced onion,
stirring often
strain the stock
and keep the
liquid; reserve
carrots
🍳
⏱ 10 min
bring stock to a
boil, add maftoul,
and cook until al
dente, stirring
often
🍳
add chickpeas
and caramelised
onion; add salt;
warm through and
keep covered
somewhere warm
reheat the lamb
stock until hot
🌀
remove lamb from
stock and gently
stir into hot
stock until
warmed through
🌀
whisk Greek
yoghurt to loosen
it, then spoon hot
stock and yoghurt
over the lamb and
maftoul
🍳
pile warm maftoul on a
large serving platter,
put lamb chops on top,
spoon over some of the
hot stock and the
yoghurt, sprinkle with
remaining parsley and
serve
Braised Lamb 🥘
8 pieces
lamb chop
2 tbsp
olive oil
salt
to taste
black pepper
to taste
3 pieces
onion
2 pieces
carrot
2 pieces
celery
1.5 l
cold water
40 g
parsley leaf
2 pieces
cinnamon stick
20 pieces
allspice berry
10 pieces
black
peppercorn
2 pieces
bay leaf
200 g
chickpea
¼ tsp
salt
lamb chop, olive oil, salt, black pepper
onion, carrot, celery, cold water
maftoul
chickpea, salt
greek yoghurt
parsley leaf
http://flowcooking.food/en-us/recipe/830/braised-lamb-with-maftoul-and-chickpeas/
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