Hearty Black Bean Quesadillas
snack · ⏱ 15 min · 10 portions · 35.0 g carbs / portion · vegetarian · allergens: gluten, milk
v1 · rb0e705f985
20260727Z1751
425 g
black bean
237 ml
corn
10 pieces
flour tortilla
🔪
drain black
beans
🌀
add black beans
and frozen corn
to a bowl and
mix
🔪
finely dice red
onion, mince
garlic, and chop
cilantro
🌀
stir onion, garlic,
cilantro, shredded
cheddar, and taco
seasoning into
the bowl until
evenly combined
🌀
place half cup
filling on one
side of each
flour tortilla
and fold
🍳
cook quesadillas in
a skillet over
medium heat until
brown and crispy
and the cheesy
filling has melted
🔪
slice
quesadillas into
triangles
🍽
serve the
quesadillas
Black Bean
Quesadillas 🎉
118 ml
red onion
1 piece
garlic
118 ml
cilantro
473 ml
cheddar cheese
taco seasoning
to taste
red onion, garlic, cilantro
cheddar cheese, taco seasoning
flour tortilla
http://flowcooking.food/en-us/recipe/803/hearty-black-bean-quesadillas/
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