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Pizza Beans

Pizza Beans: saucy, savory, and softly creamy with melty mozzarella.
Tender chickpeas and bright spinach hug every bite, so good.
Warm basil on top makes it taste like comfort you can’t resist.

dinner ⏱ 12 min 420 kcal / portion 35.0 g carbs / portion (estimated) vegetarian glutenmilk 🔗 Original source

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Pizza Beans
v5 · rb0e705f985 20260727Z1751 850 g chickpea ½ tsp fine salt 184 g tomato paste 142 g baby spinach 159 ml water 113 g low-moisture part-skim mozzarella cheese fresh basil leaf to taste 🔥 preheat the oven to 230°C 🌀 roughly mash about ½ cup of the drained chickpeas 🍳 ⏱ 3-5 min heat the olive oil and cook the onion with ¼ tsp fine salt until tender 🍳 add the garlic and red pepper flakes and cook until golden at the edges about 30 sec 🍳 stir in the tomato paste and cook about 30 sec, scraping browned bits 🌀 add about half of the spinach and stir until bright green and shrunken about 20 sec 🌀 add the remaining spinach and stir until bright green and shrunken about 20 sec 🍳 combine the beans, the mashed chickpeas, water, and remaining fine salt, stir to combine, then bring to a simmer 🔥 ⏱ 7-9 min sprinkle the mozzarella evenly over the top and bake until melted 🍳 ⏱ 5 min let the skillet cool, then top with basil if using and serve warm Pizza Beans 🍕🎉 59.1 ml olive oil 1 piece yellow onion 3 pieces garlic ¼ tsp red pepper flake half · 425 g beans · 425 g chickpea olive oil, yellow onion first half · ¼ tsp garlic, red pepper flake tomato paste half · 71 g baby spinach half · 71 g baby spinach water second half · ¼ tsp fine salt low-moisture part-skim mozzarella cheese fresh basil leaf
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Preparation steps

  1. preheat the oven to 230°C
  2. roughly mash about ½ cup of the drained chickpeas
  3. heat the olive oil and cook the onion with ¼ tsp fine salt until tender about 3-5 min
  4. add the garlic and red pepper flakes and cook until golden at the edges about 30 sec
  5. stir in the tomato paste and cook about 30 sec, scraping browned bits
  6. add about half of the spinach and stir until bright green and shrunken about 20 sec
  7. add the remaining spinach and stir until bright green and shrunken about 20 sec
  8. combine the beans, the mashed chickpeas, water, and remaining fine salt, stir to combine, then bring to a simmer
  9. sprinkle the mozzarella evenly over the top and bake until melted about 7-9 min
  10. let the skillet cool at least 5 min, then top with basil if using and serve warm

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