Maple-chilli broccoli steaks

dinner · ⏱ 30 min · 2 portions · 22.0 g carbs / portion · vegetarian · allergens: gluten, milk

v5 · rb0e705f985 20260727Z1751 60 g butter 3 pieces garlic 10 g tarragon 1 piece lemon 1 piece broccoli 150 g burrata sea salt to taste 🍳 ⏱ 5 min fry butter, panko, garlic cloves, plenty of black pepper, and salt until the panko is evenly golden brown, stirring often ⏳ mix through the tarragon and lemon zest, then pour the panko onto a paper towel lined plate and set aside 🍳 ⏱ 3 min peel the outer woody layer of the broccoli stem, quarter the broccoli, then press into the pan flat side down and cook 🍳 ⏱ 3 min flip the broccoli and cook on the other flat side 🍳 ⏱ 5 min add water to the pan and immediately cover with a lid, then cook add the remaining butter, chilli, maple syrup, remaining garlic, and ½ teaspoon salt, then baste the broccoli with the sauce until coated squeeze over the lemon juice 🔪 tear the burrata and spread it onto the base of a serving platter, then arrange the baste broccoli on top 🌀 spoon the pan contents over the broccoli and season each steak with a pinch of sea salt, then finish by liberally sprinkling the breadcrumbs over the steaks Maple Chili Broccoli 🎉 20 g panko black pepper to taste 40 g chilli 70 g roasted red pepper 1 tsp chilli flakes 30 ml maple syrup 40 g panko, black pepper 2 pieces 0.5 pieces 20 g butter chilli, roasted red pepper, chilli flakes, maple syrup 1 piece garlic sea salt 0.5 pieces lemon burrata
http://flowcooking.food/en-us/recipe/773/maple-chilli-broccoli-steaks/