Turkey and courgette burgers with spring onion and cumin
lunch · ⏱ 30 min · 5 portions · 6.0 g carbs / portion · allergens: egg, milk
v4 · rb0e705f985
20260727Z1751
Turkey Burgers 🎉
2 pieces
garlic
1 tsp
salt
3.69 ml
black pepper
100 ml
sunflower oil
🌀
stir and mix the
soured cream
sauce
⏳
chill or set
aside the sumac
sauce
🔥
preheat the oven
to 220°C
🌀
mix the turkey
and courgette
burger mixture
shape the
mixture into
burgers
🍳
⏱ 4 min
heat sunflower
oil and sear the
burgers until
golden
🔥
⏱ 5-7 min
bake the burgers
in the oven
until just
cooked through
🍽
serve the
burgers with the
sumac sauce
100 g
soured cream
150 g
greek yoghurt
1 tsp
lemon zest
1 tbsp
lemon juice
1½ tbsp
olive oil
1 tbsp
sumac
500 g
minced turkey
200 g
courgette
40 g
spring onion
1 piece
egg
2 tbsp
mint
2 tbsp
coriander
1 tsp
cumin
½ tsp
cayenne
1 piece
½ tsp
1 ml
2 ml
½ tsp
1 piece
sunflower oil
http://flowcooking.food/en-us/recipe/744/turkey-and-courgette-burgers-with-spring-onion-and-cumin/
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