Tamarind and tomato braised chickpeas
dinner · ⏱ 70 min · 4 portions · 78.0 g carbs / portion · vegan
v4 · rb0e705f985
20260727Z1751
400 g
chickpea
1¾ tsp
bicarbonate of
soda
10 pieces
chilli
4 pieces
garlic clove
105 ml
olive oil
500 g
tomato
2½ tbsp
coriander leaf
1½ tsp
cumin seed
⏳
soak chickpeas
overnight in
water with
bicarbonate
🔪
⏳ 8 h
drain chickpeas
🍳
boil chickpeas
with remaining
bicarbonate,
chillies, and
water, skimming
froth
🍳
⏱ 20 min
cook, then stir in
tomato paste,
curry powder,
and crushed
garlic with oil
🍳
⏱ 10-15 min
add salt and a
good grind of
pepper, then cook
until chickpeas
are soft
🍳
⏱ 15 min
soak tamarind in
boiling water,
then squeeze and
strain to make
tamarind liquid
🍳
⏱ 7 min
stir tamarind liquid
into chickpeas and
cook, then stir
through chopped
coriander
🔪
drain grated tomatoes
in a sieve and discard
excess liquid, then
combine pulp with
remaining garlic,
remaining oil, salt, and
black pepper
🌀
stir half of the
tomato mixture
into the
chickpeas
🍳
divide stew between
bowls and top with
remaining grated
tomato, cumin, and a
few coriander
leaves, then serve
warm
Tamarind Tomato
Chickpeas 🎉
3 tbsp
tomato paste
1 tbsp
curry powder
salt
to taste
black pepper
to taste
100 g
tamarind
2½ tbsp
tamarind paste
split bicarb · ¾ tsp
split bicarb remaining · ¾ tsp
bicarbonate of soda
chilli
cumin seed
tomato paste, curry powder
split garlic stage1 · 3 pieces
garlic clove
split garlic remaining · 1 piece
split oil stage1 · 40 ml
olive oil
split oil stage2 · 30 ml
salt, black pepper
tamarind, tamarind paste
250 g
250 g
tomato
split coriander stir in · 2½ tbsp
coriander leaf
coriander leaf
split tomato half
http://flowcooking.food/en-us/recipe/728/tamarind-and-tomato-braised-chickpeas/
🖨 Print