Roasted and Raw Courgettes with Tomato Salsa and Labneh
side dish · ⏱ 50 min · 5 portions · 18.0 g carbs / portion · vegetarian · allergens: milk, tree nuts
v4 · rb0e705f985
20260727Z1751
6 pieces
courgette
3 tbsp
olive oil
flaked salt
to taste
🔥
preheat the oven
to 240°C
🔪
⏱ 20 min
thinly slice 1 raw
courgette into
ribbons; salt and
leave to soften
🔥
⏱ 8-10 min
cut remaining raw
courgettes into 3 cm
pieces; toss with
olive oil and roast
until lightly browned;
cool completely
🍳
⏱ 6-8 min
toast the pine
nuts; toss with
sumac and 1½ tsp
of oil and cool
🔪
grate the tomatoes;
discard skins; mix with
rose harissa, garlic,
coriander leaves,
lemon zest, lemon
juice, remaining olive
oil, salt, and pepper
🍽
spread the
labneh or
yoghurt onto
plates
🌀
pour off juices from
the softened
courgette ribbons;
add roasted
courgettes and toss
with half the tomato
salsa
🍽
arrange dressed
courgettes on the
labneh; spoon over
remaining salsa and
sprinkle over the
nuts and marjoram
or oregano leaves
Courgettes with
Salsa 🎉
300 g
tomato
2 tbsp
rose harissa
1 piece
garlic clove
1 tbsp
coriander leaf
1 piece
lemon
½ tsp
lemon zest
1½ tsp
lemon juice
black pepper
to taste
20 g
pine nut
¼ tsp
sumac
75 g
labneh
75 g
greek yoghurt
1 tbsp
marjoram
1 tbsp
oregano
1½ tbsp
¾ tbsp
pine nut, sumac
½ tbsp
labneh, greek yoghurt
marjoram, oregano
http://flowcooking.food/en-us/recipe/726/roasted-and-raw-courgettes-with-tomato-salsa-and-labneh/
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