Warm vegan spinach and artichoke dip
snack · ⏱ 70 min · 6 portions · 35.0 g carbs / portion · vegan · allergens: gluten
v6 · rb0e705f985
20260727Z1751
3 pieces
red chilli
25 g
coriander
190 g
artichoke
3 tbsp
capers
4 pieces
spring onion
3 tbsp
lemon juice
salt
to taste
4 pieces
garlic
60 g
panko
breadcrumb
kitchen paper
to taste
1 tbsp
coriander
🍳
⏱ 18-20 min
put oil in the
pan and cook
onions until soft
and
caramelised
🍳
⏱ 1 min
cook with
chopped chilli
and coriander
stalks
🌀
stir in artichokes,
spinach, capers,
spring onions,
coriander leaves,
lemon juice, salt and
black pepper to
combine
pickle sliced
chillies in
lemon juice and
salt
🔥
heat the oven to
240°C
blitz tofu with whole
garlic, miso,
cornflour, remaining
artichokes, caper
brine and artichoke
oil until smooth
🌀
pour tofu
mixture into the
onion pan and
stir well, then
smooth the top
🔪
use kitchen
paper to clean
the exposed
sides of the pan
🌀
mix breadcrumbs
with olive oil,
crushed garlic
and capers
🌀
sprinkle
breadcrumbs
evenly over the
spinach mix
🔥
⏱ 15 min
bake, rotating
the pan once
halfway through,
until golden
brown
🍽
sprinkle over
remaining
coriander, spring
onions and
pickled chillies
Warm Spinach Dip
🥗
90 ml
olive oil
1 piece
onion
350 g
spinach
black pepper
to taste
600 g
silken tofu
2 tbsp
white miso
paste
2 tsp
cornflour
2 tbsp
caper brine
olive oil, onion
0.5 · 1.5 pieces
0.5 · 12 g
0.5 · 1.5 pieces
0.5 · 12 g
coriander
0.333 · 63 g
artichoke
0.667 · 127 g
artichoke
spinach, black pepper
0.333 · ¾ tbsp
capers
0.667 · 2⅛ tbsp
capers
2 pieces
spring onion
2 pieces
spring onion
1½ tbsp
lemon juice
1½ tbsp
salt
0.5
silken tofu, white miso paste, cornflour, caper brine
0.5 · 2 pieces
garlic
0.5 · 2 pieces
garlic
panko breadcrumb
kitchen paper
0.5 · ½ tbsp
coriander
0.5 · ½ tbsp
coriander
http://flowcooking.food/en-us/recipe/725/warm-vegan-spinach-and-artichoke-dip/
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