Tunisian spiced chickpea and bread soup (lablabi)
soup · ⏱ 110 min · 6 portions · 60.0 g carbs / portion · allergens: egg, gluten
v5 · rb0e705f985
20260727Z1751
Lablabi 🎉
400 g
chickpea
7.39 ml
bicarbonate of
soda
3 pieces
red chilli
1 piece
cinnamon stick
chicken stock
to taste
2 tbsp
rose harissa
90 ml
olive oil
3 pieces
lemon
4 tbsp
coriander leaf
4 tbsp
parsley leaf
6 pieces
egg
300 g
stale baguette
3 tbsp
capers
60 g
crisp onion
⏳
soak chickpeas
overnight in
lots of cold
water and drain
🍳
⏱ 35-45 min
simmer chickpeas
with bicarbonate,
chillies, cinnamon,
chicken stock and
water until soft
🍳
skimming off
froth as it
comes to a boil
🍳
toast and crush
cumin seeds and
coriander seeds
🍳
⏱ 10 min
simmer with
garlic, tomato
paste, harissa,
salt and pepper
🍳
stir in lemon
juice and herbs
and keep warm
until ready to
serve
poach eggs until
done to your
liking
🍽
divide bread
between six
shallow bowls
and ladle soup
over the top
🍽
sprinkle capers
and chopped
coriander over
each portion
🍽
top each portion
with a poached
egg
🍽
scatter crisp
onions, remaining
oil, and extra
harissa with lemon
wedges alongside
1 tbsp
cumin seed
1 tbsp
coriander seed
6 pieces
garlic clove
1 tbsp
tomato paste
salt and black
pepper
to taste
200 g
5 ml
1.5 pieces
0.5 pieces
1.5 pieces
0.5 pieces
200 g
2 ml
cumin seed, coriander seed
garlic clove, tomato paste, salt and black pepper
1 tbsp
rose harissa
45 ml
olive oil
1.5 pieces
lemon
2 tbsp
coriander leaf
parsley leaf
stale baguette
capers
crisp onion
45 ml
olive oil
1 tbsp
rose harissa
1.5 pieces
lemon
2 tbsp
coriander leaf
http://flowcooking.food/en-us/recipe/711/tunisian-spiced-chickpea-and-bread-soup-lablabi/
🖨 Print