Grilled Courgettes with Cascabel Honey
side dish · ⏱ 45 min · 4 portions · 23.0 g carbs / portion · vegetarian · allergens: milk
v7 · rb0e705f985
20260727Z1751
2 pieces
garlic
2 pieces
red chilli
2 pieces
lime
2 pieces
cascabel
chilli
1 piece
ancho chilli
150 g
honey
salt
to taste
4 pieces
courgette
75 ml
olive oil
5 g
oregano
2 pieces
spring onion
🍳
⏱ 3 min
grill the garlic,
red chillies, and
lime halves cut
side down
🍳
⏱ 2 min
grill, adding
cascabel chillies to
the pan and grilling
until everything is
nicely charred
🔪
cut the red
chillies
lengthways into
quarters
🍳
simmer the honey
and charred garlic
and chillies for about
three minutes until
the honey loosens
and begins to
bubble
🍳
squeeze the juices out
of the cascabel chillies
and lime halves into
the mix, then stir in a
small pinch of salt and
leave to infuse while
you grill the courgettes
🌀
mix courgette
slices with oil
and salt
🍳
grill the courgettes
in batches for three
or four minutes on
each side until they
have clear grill
marks
🍳
fry the oregano
leaves for 30-40
seconds until they
turn bright green
and crisp, then
strain and set aside
🍳
heat the remaining
three tablespoons
of oil and fry the
oregano briefly,
then strain to
make oregano oil
🍽
arrange the
grilled
courgettes on a
platter and
drizzle over half
the honey
🍽
scoop the chilli
flesh evenly
over the
courgettes, then
top with feta
🍽
squeeze over one lime
wedge, top with spring
onions, crisp oregano
leaves and a drizzle of
the strained oil, then
finish with remaining
honey for serving
Grilled
Courgettes 🎉
100 g
feta
70 g
pecorino
1 piece
0.5 pieces
honey
1 piece
garlic
0.5 pieces
cascabel chilli
salt
1 piece
lime
1 piece
cascabel chilli
half
reserved for serving
half oil · 38 ml
half teaspoon
half oil2 · 38 ml
feta, pecorino
1 piece
lime
spring onion
http://flowcooking.food/en-us/recipe/677/grilled-courgettes-with-cascabel-honey/
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