flowcooking

Roasted sweet potato with pecan and maple

Caramelized roasted sweet potato with maple glaze and crunch.
Pecans, sultanas, and fresh herbs bring sweet heat and depth.
Warm, savory bite with bright vinegar tang in every forkful.

side dish ⏱ 45 min 430 kcal / portion 55.0 g carbs / portion (estimated) vegetarian tree nuts 🔗 Original source

No ratings yet
🖨 Print
Roasted sweet potato with pecan and maple
v4 · rb0e705f985 20260727Z1751 2 pieces sweet potato 5 tbsp olive oil 35 g pecan nut salt to taste pepper to taste 🔥 preheat the oven to 190°C 🔪 cut the sweet potato into 2cm cubes and spread on a baking tray 🌀 drizzle the sweet potatoes with olive oil and season with salt and pepper 🔥 ⏱ 30 min roast until just tender then turn over gently half way through cooking 🍳 ⏱ 5 min toast the pecans then chop roughly 🌀 whisk the dressing ingredients 🍽 transfer hot roasted sweet potatoes to a large bowl while still hot 🌀 mix the sweet potatoes with spring onions, parsley, coriander, chilli, pecans and sultanas 🌀 pour the dressing over and toss gently to blend then season to taste Maple Pecans Sweet Potato 🎉 4 pieces spring onion 4 tbsp flat-leaf parsley 2 tbsp coriander ¼ tsp dried chilli flake sultana to taste 2 tbsp maple syrup 1 tbsp sherry vinegar 1 tbsp lemon juice 2 tbsp orange juice 2 tsp fresh ginger ½ tsp ground cinnamon 2½ tbsp 2½ tbsp
🚩 Report a problem
Legend
ingredient produce 🔥 oven 🍳 stove 🔪 preparation 🌀 mixing 🍽 assembly ⏳ waiting waiting time between steps finished dish

Preparation steps

  1. preheat the oven to 190°C
  2. cut the sweet potato into 2cm cubes and spread on a baking tray
  3. drizzle the sweet potatoes with olive oil and season with salt and pepper
  4. roast for about 30 minutes until just tender then turn over gently half way through cooking
  5. toast the pecans for 5 minutes then chop roughly
  6. whisk the dressing ingredients
  7. transfer hot roasted sweet potatoes to a large bowl while still hot
  8. mix the sweet potatoes with spring onions, parsley, coriander, chilli, pecans and sultanas
  9. pour the dressing over and toss gently to blend then season to taste

Similar recipes