Crispy cheese and mustard cauliflower bites
snack · ⏱ 45 min · 4 portions · 20.0 g carbs / portion · vegetarian · allergens: egg, gluten, milk
v3 · rb0e705f985
20260727Z1751
Crispy Cheese
Bites 🧀
4½ tbsp
english
mustard
140 g
parmesan
sea salt
to taste
sunflower oil
to taste
750 g
cauliflower
🔥
preheat oven to
low for keeping
warm
🌀
beat eggs, egg
yolks and
mustard until
smooth
🌀
mix panko,
parmesan, a
small pinch of
flaked salt and
plenty of black
pepper
🍳
heat sunflower
oil to
medium-high in a
saute pan
dip cauliflower
florets in egg
mixture
🌀
coat cauliflower
florets in panko
parmesan mixture
🍳
fry cauliflower in
four batches until
cooked through
and golden, about
five minutes per
batch
🔥
drain fried cauliflower
on kitchen paper and
keep warm in the low
oven while frying
remaining batches
🍽
pile fried cauliflower
on to a plate and
sprinkle generously
with flaked sea salt
and grated
parmesan
🍳
serve warm with
extra mustard
for dipping
2.5 pieces
egg
2 pieces
egg yolk
70 g
panko
breadcrumbs
black pepper
to taste
egg, egg yolk
2¼ tbsp
panko breadcrumbs, black pepper
70 g
sea salt
70 g
parmesan
2¼ tbsp
english mustard
http://flowcooking.food/en-us/recipe/629/crispy-cheese-and-mustard-cauliflower-bites/
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