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Beef, beetroot and habanero stew

Slow-cooked beef meets sweet beet and smoky heat in one bowl.
Thick, rich stew with a bright orange lift and deep flavor.
Serve it over rice and finish with sour cream, lime, and coriander.

dinner ⏱ 150 min 520 kcal / portion 36.0 g carbs / portion (estimated) 🔗 Original source

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Beef, beetroot and habanero stew
v2 · rb0e705f985 20260727Z1751 60 ml olive oil 1 piece orange 500 g beetroot 🌀 ⏱ 7 min season and brown beef 🍳 ⏱ 4 min heat remaining oil and sauté shallots, bay leaves and orange peel 🍳 ⏱ 4 min fry beetroot 🍳 ⏱ 120-150 min return beef and simmer stew until very soft and thick 🍽 serve stew on rice and top with sour cream, coriander, and lime wedge Beef Beetroot Stew 🍲 1 kg beef shin 1 tsp salt 6 pieces garlic clove 4 pieces shallot 3 pieces bay leaf 500 ml beef stock 1 l water 1½ tbsp tomato paste ½ tbsp dried habanero chilli 1½ tsp ground cumin 1½ tsp ground coriander 1½ tsp ground cinnamon 160 g soured cream 1 piece lime coriander to taste beef shin, salt half · 30 ml garlic clove, shallot, bay leaf peel · 0.25 pieces remaining oil · 30 ml beetroot juice · 0.75 pieces orange soured cream, lime, coriander
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Preparation steps

  1. season and brown beef 7 min
  2. heat remaining oil and sauté shallots, bay leaves and orange peel 4 min
  3. fry beetroot 4 min
  4. return beef and simmer stew 120-150 min until very soft and thick
  5. serve stew on rice and top with sour cream, coriander, and lime wedge

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