Prawn, tamarind and herb stew

dinner · ⏱ 45 min · 4 portions · 30.0 g carbs / portion · allergens: crustaceans, gluten, milk, soy, sulphites

v5 · rb0e705f985 20260727Z1751 700 g king prawn 1 tbsp olive oil 6 pieces garlic clove 125 g coriander leaf 0.5 pieces lemon 100 g tamarind pulp 180 g onion 2 pieces green chilli 1 tbsp soft brown sugar salt to taste black pepper to taste 700 ml water ⏱ 20 min soak tamarind in hot water strain tamarind liquid and discard seeds and pulp 🍳 ⏱ 7 min heat oil and sauté onion until softened and lightly browned 🍳 ⏱ 1 min add garlic and finely chopped green chilli and cook 🍳 ⏱ 20 min stir in spring onion and herbs and cook until deep green but not brown 🍳 stir in flour and spices and cook 30 seconds 🍳 ⏱ 10 min simmer tamarind liquid with sugar and water to thicken 🌀 toss prawns with oil, salt and pepper 🍳 ⏱ 5 min fry prawns in batches for 1-1. until nicely browned 🍳 ⏱ 1 min cool pan slightly then cook butter with garlic, turmeric and chilli until fragrant 🌀 return prawns to pan with butter mixture and toss for 30 seconds to coat squeeze lemon over the prawns 🌀 stir half the prawns through the stew 🍽 transfer stew to a large shallow bowl and top with remaining prawns and sliced green chillies 🍽 serve the prawn, tamarind and herb stew Prawn Tamarind Stew 🍲 90 g spring onion 120 g parsley leaf 1 tbsp plain flour 1 tsp fenugreek seed 1½ tsp ground coriander 1½ tsp ground cumin 1 tsp ground cinnamon ⅛ tsp ground clove 35 g unsalted butter 1 tsp ground turmeric ¼ tsp chilli flake 500 ml ½ tbsp 3 pieces finely chopped · 1 piece spring onion, parsley leaf 62 g coriander leaf salt black pepper soft brown sugar 200 ml water ½ tbsp unsalted butter, ground turmeric, chilli flake 3 pieces garlic clove 62 g coriander leaf lemon half remaining sliced · 1 piece green chilli
http://flowcooking.food/en-us/recipe/593/prawn-tamarind-and-herb-stew/