Red Lentil and Chard Soup

soup · ⏱ 50 min · 6 portions · 45.0 g carbs / portion · vegetarian · allergens: gluten, milk

v5 · rb0e705f985 20260727Z1751 500 g split red lentil 2.5 l water 2 pieces red onion 2 tbsp olive oil 50 g unsalted butter 4.5 pieces lemon sourdough bread to taste 🔪 wash the split red lentils 🍳 ⏱ 35 min simmer the lentils with cold water until soft and skim scum ⏳ remove about half the lentils and set aside liquidise the soup then return the reserved lentils 🔪 peel halve and thinly slice the red onions 🍳 ⏱ 4-5 min cook the onions with olive oil until translucent 🔪 chop the swiss chard leaves and coriander leaves (reserve a few for garnish) 🌀 mix the onions chard and chopped coriander into the soup and season 🍳 ⏱ 5 min reheat and simmer gently 🔪 crush the coriander seeds and garlic together 🍳 ⏱ 2 min fry the garlic and coriander seeds in butter then stir into the soup ⏱ 5 min infuse the soup with the lid on 🔪 garnish with lemon zest and reserved coriander leaves 🍽 serve with sourdough bread and pass lemon wedges so everyone squeezes lemon Red Lentil Soup 🍲 200 g swiss chard 50 g coriander leaf 2 tsp ground cumin 1 tsp ground cinnamon salt to taste black pepper to taste 1 tbsp coriander seed 3 pieces garlic clove swiss chard, coriander leaf ground cumin, ground cinnamon, salt, black pepper coriander seed, garlic clove unsalted butter 0.5 pieces lemon sourdough bread 4 pieces lemon
http://flowcooking.food/en-us/recipe/535/red-lentil-and-chard-soup/