Kale and mixed peel dip
snack · ⏱ 35 min · 6 portions · 10.0 g carbs / portion · vegetarian · allergens: gluten
v3 · rb0e705f985
20260727Z1751
150 g
kale
35 g
pumpkin seed
105 ml
olive oil
1½ tsp
hawaij spice
salt
to taste
80 g
spring onion
½ tsp
urfa chilli
flake
🔥
⏱ 8 min
crisp roast kale
with pumpkin
seeds at 200°C
pulse kale and
spring onions
until finely
chopped
🍳
⏱ 5 min
fry kale mix in
olive oil until
softened and
fragrant
🌀
season and stir
cooked kale into
yoghurt mixture
pulse coriander,
dill, and spring
onions until
finely chopped
🌀
stir herb mix
into yoghurt
base
spoon yoghurt
mixture into a
shallow serving
dish
🍽
pour remaining
olive oil over
the top
🍽
scatter crisp
kale, pumpkin
seeds, and urfa
chilli over the
top
Kale Dip 🥗
250 g
greek-style
yoghurt
100 g
soured cream
45 g
mixed peel
1 piece
garlic clove
black pepper
to taste
40 g
coriander leaf
20 g
dill leaf
salt
urfa chilli flake
coriander leaf, dill leaf
http://flowcooking.food/en-us/recipe/514/kale-and-mixed-peel-dip/
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