Chicken, date, orange and split pea tray bake

dinner · ⏱ 75 min · 4 portions · 55.0 g carbs / portion · allergens: gluten

v4 · rb0e705f985 20260727Z1751 300 g yellow split pea 75 g red lentil 6 pieces date salt to taste ⏳ ⏱ 1 h soak split peas ⏳ ⏱ 1 h marinate chicken legs 🔥 preheat the oven to 180°C fan 🔥 strain split peas, then add to a roasting tray with red lentils add chicken stock, water, and salt to the tray 🍽 nestle chicken on top of the split peas, then tuck in orange slices, garlic, and the coriander bunch, half-submerging in liquid 🔥 ⏱ 1 h scatter dates over the tray and roast uncovered 🌀 sprinkle over chopped coriander and oil, then gently mix Chicken Tray Bake 🎉 6 pieces chicken leg 1 tsp orange zest 100 ml orange juice 1½ tsp ground turmeric 2 tsp ground cumin 1 tsp ground cardamom 2 tsp nigella seed 2 tbsp olive oil 1 tsp apple cider vinegar black pepper to taste 500 ml chicken stock 300 ml water 1 piece orange 2 pieces garlic 2 tbsp coriander leaves 20 g coriander olive oil to taste chicken stock, water salt orange, garlic, coriander leaves date coriander, olive oil
http://flowcooking.food/en-us/recipe/505/chicken-date-orange-and-split-pea-tray-bake/