Cauliflower salad with amba and tahini
lunch · ⏱ 70 min · 2 portions · 52.0 g carbs / portion · vegetarian · allergens: gluten
v5 · rb0e705f985
20260727Z1751
134 ml
olive oil
400 g
mango pulp
37 ml
lemon juice
fine sea salt
to taste
salt
to taste
🍳
cook amba spices
in oil until
fragrant and
frothing
🍳
⏱ 5 min
whisk in mango
pulp and
emulsify then
cook gently
⏳
cool amba sauce
🌀
whisk tahini with
garlic, lemon
juice, salt, and
cold water until
smooth
🔥
set oven to
230°C fan
🌀
toss cauliflower
with olive oil,
cumin, and salt
🔥
⏱ 20 min
roast
cauliflower
turning halfway
then cool
🌀
combine cooled
cauliflower with
chickpeas, couscous, red
onion, parsley, lemon
juice, olive oil, and
cumin, plus salt (1/4 tsp)
and black pepper
🍽
assemble salad
then drizzle
over tahini and
amba and
sprinkle parsley
Cauliflower
Salad 🎉
1 tsp
amchur
1 tsp
mustard powder
1 piece
black lime
1 tsp
turmeric
3 tsp
fenugreek
75 g
tahini
1 piece
garlic clove
60 ml
cold water
650 g
cauliflower
3 tsp
cumin
250 g
chickpeas
100 g
couscous
75 g
red onion
25 g
parsley
black pepper
to taste
75 ml
tahini, garlic clove, cold water
7 ml
cauliflower, cumin
59 ml
30 ml
lemon juice
salt
http://flowcooking.food/en-us/recipe/415/cauliflower-salad-with-amba-and-tahini/
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