Chickpea stew with rhubarb and jaggery
dinner · ⏱ 40 min · 4 portions · 70.0 g carbs / portion
v1 · rb0e705f985
20260727Z1751
Chickpea Rhubarb
Stew 🍲
🔥
preheat the pan
and heat olive
oil
🍳
⏱ 10-12 min
cook onions
until deeply
caramelised
🍳
⏱ 1 min
stir in garlic
and ginger and
cook until
fragrant
🍳
⏱ 2-3 min
stir in jalapeno
and herbs and
spices and cook
until dark and
wilted
🌀
stir in chickpeas,
stock, jaggery,
¾ teaspoon of
salt and a good
grind of black
pepper
🍳
⏱ 15 min
cover and cook
until slightly
thickened
smoosh some of
the chickpeas to
thicken the
sauce slightly
🍳
⏱ 2-3 min
stir in rhubarb
and cook until
just starting to
soften
🍳
⏱ 5 min
rest covered off
the heat
🌀
serve hot
alongside
buttered rice
and season to
taste
prepare buttered
rice
120 ml
olive oil
1 piece
onion
150 g
rhubarb
buttered rice
to taste
fine sea salt
to taste
black pepper
to taste
4 pieces
garlic
20 g
ginger
1 piece
jalapeno
150 g
parsley
30 g
mint
1 tsp
turmeric
1 tsp
cumin
700 g
chickpea
800 ml
stock
15 g
jaggery
garlic, ginger
chickpea, stock, jaggery
fine sea salt
black pepper
rhubarb
fine sea salt
black pepper
http://flowcooking.food/en-us/recipe/402/chickpea-stew-with-rhubarb-and-jaggery/
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