Lamb shank chilli with beans
dinner · ⏱ 165 min · 4 portions · 36.0 g carbs / portion
v4 · rb0e705f985
20260727Z1751
Lamb Shank Chili
🥘
🔥
preheat the oven
to 150°C fan
🍳
heat olive oil
in a
heavy-bottomed
pot
🌀
⏱ 5 min
season the lamb
shanks with salt
and brown on all
sides
blitz the celery,
jalapenos, chopped
onion, garlic,
coriander, and
apple until finely
chopped
🍳
⏱ 5 min
cook the veg mix
with the
remaining olive
oil
🍳
⏱ 1 min
cook the spices
and bay leaf
return the lamb
shanks to the
pot and pour in
the chicken
stock
🔥
⏱ 2 h
bring to a boil,
cover, and bake in
the oven, flipping
the shanks
halfway through
🍳
⏱ 10 min
remove the
shanks, add the
beans, and
warm/reduce
🍳
return the
shanks to the
pot after
warming the
beans
squeeze the
juice of 1 lime
over the lamb
🍽
dollop sour cream
on each bowl and
scatter over the
finely chopped
onion and coriander
for garnish
🍽
serve with lime
wedges
2 tbsp
olive oil
1 l
chicken stock
400 g
white bean
2 pieces
lime
sour cream
to taste
4 pieces
lamb shank
fine sea salt
to taste
2 pieces
celery stalk
2 pieces
jalapeno
1 piece
onion
4 pieces
garlic clove
70 g
coriander
1 piece
apple
2 tsp
ground cumin
1 tsp
smoked paprika
½ tsp
chipotle flake
1 piece
cinnamon stick
2 pieces
bay leaf
lamb shank, fine sea salt
chicken stock
white bean
lime
sour cream
http://flowcooking.food/en-us/recipe/352/lamb-shank-chilli-with-beans/
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