Braised Lamb Shoulder with Fennel and Orange
dinner · ⏱ 330 min · 8 portions · 22.0 g carbs / portion
v5 · rb0e705f985
20260727Z1751
2.5 kg
lamb shoulder
red chilli
to taste
3 pieces
orange
1 l
chicken stock
2 tbsp
coriander seed
fine sea salt
to taste
black pepper
to taste
score the lamb
shoulder
🔪
coarsely crush
coriander seeds
🌀
mix the marinade
ingredients
🌀
rub the marinade
all over the
lamb
place the fennel
garlic onion chilli
orange cinnamon
bay leaf and
rosemary in the
baking dish
pour in the
chicken stock
⏳
⏱ 3 h
marinate
refrigerated
overnight or at
room temperature
🔥
preheat the oven
to 160°C
cover tightly
with foil
⏱ 5 h
braise at 160°C for
4. until the lamb is
tender and the
vegetables have
softened
🍳
increase the
heat to 200°C
🔥
⏱ 30 min
baste the lamb and
return to the oven
basting every 10
minutes until nicely
coloured
⏳
⏱ 30 min
cover with
reserved foil
and rest
⏳
mix the salsa
ingredients and
set aside
⏳
rest and slice
the salsa
oranges
🍽
prepare the
serving platter
and serve the
lamb and
vegetables with
juices and salsa
Braised Lamb 🎉
2 tbsp
ground cumin
2½ tsp
ground
cinnamon
60 ml
olive oil
100 g
tomato paste
1 piece
orange zest
900 g
fennel bulb
1 piece
garlic
400 g
red onion
2 pieces
cinnamon stick
4 pieces
bay leaf
2 pieces
rosemary
25 g
picked
coriander
25 g
picked mint
red chilli
1 piece
orange
chicken stock
red chilli
2 pieces
picked coriander, picked mint
http://flowcooking.food/en-us/recipe/339/braised-lamb-shoulder-with-fennel-and-orange/
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