Fennel and tarragon spinach pie
side dish · ⏱ 80 min · 4 portions · 48.0 g carbs / portion · vegan · allergens: gluten, sesame
v4 · rb0e705f985
20260727Z1751
230 ml
olive oil
1 kg
spinach
250 g
filo pastry
1 tsp
nigella seed
🍳
⏱ 35-40 min
cook onions and
fennel until
caramelised
🍳
⏱ 2 min
fold in spinach,
fennel fronds,
tarragon, capers
and lemon zest and
juice and cook until
wilted
⏳
⏱ 5 min
cool the spinach
filling
🔥
preheat oven to
180°C
🍽
layer filo
sheets into a
star shape and
brush each sheet
with olive oil
🍽
defrost and
squeeze dry the
spinach and keep
for the filling
🍽
pile filling
onto the center
of the filo and
pat to a rough
20cm circle
🌀
fold filo up
over filling and
scrunch edges
🍽
brush edges and
sides and top
with oil and
sprinkle with
nigella seeds
🔥
⏱ 20-25 min
bake at 180°C
until filo is
golden
⏳
⏱ 30 min
cool before
cutting into
wedges
Fennel Tarragon
Spinach Pie 🥧🎉
300 g
onion
800 g
fennel
salt
to taste
15 g
tarragon
50 g
caper
1 piece
lemon
1 tsp
lemon
1 tbsp
lemon juice
150 ml
onion, fennel, salt
80 ml
nigella seed
http://flowcooking.food/en-us/recipe/309/fennel-and-tarragon-spinach-pie/
🖨 Print