Green beans and roasted pineapple with jalapeno dressing
side dish · ⏱ 50 min · 8 portions · 21.0 g carbs / portion · vegan
v6 · rb0e705f985
20260727Z1751
800 g
green bean
4 pieces
jalapeno
2 tbsp
lime juice
4 pieces
lime
sea salt
to taste
🔥
preheat the oven
to 220°C
🔥
⏱ 20-25 min
roast the pineapple
until deeply
caramelised with
slightly charred
edges
⏳
allow the roasted
pineapple to cool
and cut into 0.5
cm thick slices
make lime juice
by cutting and
squeezing lime
juice from the
membranes for
the blender
🍽
top and tail and
segment the
zested limes for
the dressing
🍳
⏱ 3 min
cook the green
beans until
tender with a
bit of bite
🔪
drain and dunk
the beans in iced
water
immediately, then
drain well and pat
dry
🌀
mix the beans with
the dressing in a
large bowl and layer
with the roasted
pineapple, coriander,
jalapeno and nigella
seeds and serve
🌀
blend the
jalapeno
dressing until
completely
smooth and
emulsified
🌀
stir the lime
juice into the
roasted
pineapple slices
in a bowl
Jalapeno Green
Beans 🥗
1 piece
pineapple
⅛ tsp
turmeric
1½ tbsp
maple syrup
150 g
roasted
pineapple
25 g
brown sugar
250 ml
rapeseed oil
20 g
coriander
1 tsp
nigella seed
pineapple, turmeric, maple syrup
lime juice
roasted pineapple, brown sugar, rapeseed oil
3 pieces
jalapeno
sea salt
coriander, nigella seed
1 piece
jalapeno
http://flowcooking.food/en-us/recipe/304/green-beans-and-roasted-pineapple-with-jalapeno-dressing/
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