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Bridget Jones's Pan-Fried Salmon with Pine Nut Salsa

Crisp-edged pan-fried salmon with a bright saffron-pine nut salsa.
Sweet currants, briny capers, and zingy lemon zest in every bite.
Golden, fragrant, and totally craveable on a weeknight plate.

dinner ⏱ 35 min 620 kcal / portion 18.0 g carbs / portion (estimated) celeryfishsulphites 🔗 Original source

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Bridget Jones's Pan-Fried Salmon with Pine Nut Salsa
v3 · rb0e705f985 20260727Z1751 100 g currant 100 ml olive oil salt to taste 🍳 ⏱ 20 min soak currants in boiling water 🌀 mix salmon with olive oil, salt, and black pepper 🍳 ⏱ 4-5 min fry celery and pine nuts in olive oil 🌀 stir in capers and capers brine, olives, saffron and hot water, and pinch of salt 🔪 drain currants and stir into salsa with parsley, lemon zest and lemon juice 🍳 ⏱ 3 min fry salmon skin side down 🍳 ⏱ 2-4 min flip salmon and fry depending on doneness 🍽 plate salmon and spoon over salsa 🍽 garnish with reserved celery leaves Pan-Fried Salmon 🎉 500 g salmon fillet black pepper to taste 180 g celery 30 g pine nut 40 g capers 2 tbsp capers brine 8 pieces green olive 1 tbsp hot water saffron thread to taste 20 g parsley 1 tsp lemon zest 1 tsp lemon juice salmon fillet, black pepper celery, pine nut parsley, lemon zest, lemon juice
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Preparation steps

  1. soak currants in boiling water for 20 min
  2. mix salmon with olive oil, salt, and black pepper
  3. fry celery and pine nuts in olive oil for 4-5 min
  4. stir in capers and capers brine, olives, saffron and hot water, and pinch of salt
  5. drain currants and stir into salsa with parsley, lemon zest and lemon juice
  6. fry salmon skin side down for 3 min
  7. flip salmon and fry for 2-4 min depending on doneness
  8. plate salmon and spoon over salsa
  9. garnish with reserved celery leaves

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