Super-soft courgettes with harissa and lemon
side dish · ⏱ 40 min · 4 portions · 15.0 g carbs / portion · vegan
v7 · rb0e705f985
20260727Z1751
1 kg
courgette
10 g
basil leaf
salt
to taste
🍳
⏱ 4 min
gently fry the
garlic, stirring
often, until soft,
golden and
aromatic
🌀
remove garlic oil
with half the garlic
and stir with rose
harissa, red chilli,
preserved lemon
and lemon juice
🍳
return the pan
to high heat and
add courgettes
and salt
🍳
⏱ 18 min
cook the courgettes,
stirring often, until
very soft and still
mostly holding their
shape
🌀
stir through
half the basil
and transfer to
a platter
spoon the
harissa mixture
over the
courgettes
⏱ 15 min
leave to sit
🍽
sprinkle with a
pinch of salt
and finish with
remaining basil
Super-soft
Courgettes 🎉
85 ml
olive oil
6 pieces
garlic
1 tbsp
rose harissa
1 piece
red chilli
0.5 pieces
preserved
lemon
1½ tbsp
lemon juice
olive oil, garlic
rose harissa, red chilli, preserved lemon, lemon juice
courgette
salt
half · 5 g
basil leaf
salt
half · 5 g
basil leaf
http://flowcooking.food/en-us/recipe/241/super-soft-courgettes-with-harissa-and-lemon/
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