Irish Beef Stew

dinner · ⏱ 140 min · 4 portions · 27.0 g carbs / portion

v5 · rb0e705f985 20260727Z1751 0.75 pieces garlic 237 ml beef broth parsley to taste 🔪 chop onions carrots and potatoes 🔪 mince garlic brown beef in olive oil 🍳 sauté onions and garlic in same pot return beef and add carrots potatoes and broth 🌀 stir in tomato paste Worcestershire thyme and bay leaf 🍳 bring to a boil then simmer until beef is tender 🌀 season 🍽 remove bay leaf and garnish Irish Beef Stew 🍲 0.25 pieces onion 1 piece carrot 1 piece potato 4.4 g olive oil 113 g beef stew meat ½ tbsp tomato paste ¼ tbsp worcestershire sauce 0.3 g thyme 0.25 pieces bay leaf salt to taste black pepper to taste onion, carrot, potato olive oil, beef stew meat beef broth tomato paste, worcestershire sauce, thyme, bay leaf salt, black pepper parsley
http://flowcooking.food/en-us/recipe/153/irish-beef-stew/