Creamy Lemon Risotto Bowl with Barley, Spinach, and Broccoli
dinner · ⏱ 35 min · 4 portions · 85.0 g carbs / portion · vegetarian · allergens: gluten, milk
v7 · rb0e705f985
20260727Z1751
237 ml
barley
8.9 g
olive oil
184 g
arborio rice
118 ml
white wine
946 ml
vegetable
broth
49.7 g
parmesan
cheese
fresh herb
to taste
🍳
cook barley
according to
package
instructions
🍳
heat olive oil
in a large pot
🍳
sauté onion and
garlic until
soft
🌀
stir arborio
rice until well
coated
🌀
stir in white
wine until
mostly absorbed
ladle in
vegetable broth
gradually until
creamy and al
dente
🔪
stir in lemon juice
and zest,
spinach, broccoli,
and cooked
barley until wilted
and tender
🍳
remove from heat
and stir in
Parmesan until
creamy
🌀
season with salt
and pepper to
taste
🍽
garnish with
fresh herbs and
serve
Creamy Lemon
Risotto 🎉
1 piece
onion
2 pieces
garlic
1 piece
lemon
61.5 g
spinach
1 piece
broccoli
salt
to taste
pepper
to taste
onion, garlic
arborio rice
white wine
vegetable broth
lemon, spinach, broccoli
parmesan cheese
salt, pepper
fresh herb
http://flowcooking.food/en-us/recipe/127/creamy-lemon-risotto-bowl-with-barley-spinach-and-broccoli/
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