Chili Con Carne
dinner · ⏱ 55 min · 4 portions · 25.0 g carbs / portion
v5 · rb0e705f985
20260727Z1751
4.4 g
olive oil
113 g
ground beef
🔪
chop the onions,
garlic, and bell
peppers
🔪
drain and rinse
the kidney beans
and black beans
🍳
heat the olive
oil in a large
pot
brown the ground
beef until
cooked through,
breaking it
apart with a
spoon
🍳
sauté the onions
and garlic until
the onions are
translucent
🍳
⏱ 5 min
cook the bell
peppers until
softened
return the beef
to the pot
🍳
⏱ 1-2 min
stir in the chili
powder, cumin,
paprika, and
oregano and cook
until fragrant
🌀
add the diced
tomatoes, tomato
paste, and beef
broth and stir
to combine
🍳
⏱ 30 min
simmer, stirring
occasionally
🍳
⏱ 15 min
add the drained
beans and simmer
🌀
season with salt
and pepper to
taste
🍽
serve hot and
garnish with
fresh cilantro,
sliced jalapeños,
and lime juice if
desired
Chili Con Carne
0.25 pieces
onion
0.75 pieces
garlic
0.5 pieces
bell pepper
0.25 pieces
kidney bean
0.25 pieces
black bean
½ tbsp
chili powder
¼ tsp
cumin
¼ tsp
paprika
0.4 g
oregano
0.25 pieces
diced tomatoes
½ tbsp
tomato paste
118 ml
beef broth
salt
to taste
pepper
to taste
1 piece
cilantro
jalapeño
to taste
lime
to taste
2 g
onion, garlic, bell pepper
kidney bean, black bean
0.5 · 2 g
chili powder, cumin, paprika, oregano
diced tomatoes, tomato paste, beef broth
salt, pepper
cilantro, jalapeño, lime
http://flowcooking.food/en-us/recipe/121/chili-con-carne/
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